Guest: Stress Expert Lauren Miller, Author of 5 Minutes to Stress Relief
Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically. 5 Minutes to Stress Relief: How to Release Fear, Worry, and Doubt… Instantly gives readers the ability to identify and dismiss these obstructions that hinder the ability to maintain inner calm, clarity of focus, and a motivated response to all of life.
Lauren Miller is a world-renowned stress-relief expert, award-winning international bestselling author/speaker, and founder of StressSolutionsUniversity.com. Boasting 18 years of intensive extended education in the areas of anxiety relief and stress reduction, Lauren is a certified master NLP practitioner and holds her advanced training certificate in EFT, two energy psychology modalities that lead to profound inner transformation.
Guest: Paul Huljich, Author of Stress Pandemic
The modern world is a breeding ground for stress. It comes in many forms and has a variety of causes, but any kind of stress can greatly inhibit life and take a serious toll on both body and mind. Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, Stress Pandemic draws upon organic food pioneer Paul Huljich’s experience with stress-related illness, outlining a practical and effective approach to beating stress and achieving complete wellness.
Paul Huljich co-founded Best Corporation, a pioneering organic foods company of which he was chairman and joint-CEO. In leading the company to great success, during which its value grew to more than $100 million. Over time, Huljich developed a number of stress-related conditions. Ultimately, in 1998 he had a complete mental breakdown as a result of years of unchecked stress, losing his rights as a citizen. Aided by exhaustive research, Huljich ultimately succeeded in fortifying himself and mastering his stress.
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